CHAMGAP
APPROVEDReviewed and approved by the Chamgap Editorial Team (2026-08-15). The draft was written by AI, the existence of all 2 cited sources was verified at the original page, and the verdict passed blind grading and adversarial audit. Methodology v0.7.
Verdict No. 2698 · Search date 2026-08-15 · Methodology v0.7

Okra-inulin IQP-AE-103,
does it really help with Twelve-week weight loss during a hypocaloric diet?

30-Second Summary
C
Evidence Grade C · 50 · Safety caution
The okra-inulin formula produced greater 12-week weight loss, but evidence is one small manufacturer-funded trial
Gastrointestinal discomfort and altered bowel habits can occur, and fiber ingredients may affect medicine absorption. People using diabetes medicines or other oral drugs should discuss spacing and monitoring with a clinician.
What the
research shows
The grade is C with 50 points. Among 101 analyzed participants from 108 randomized, 12-week weight loss was 5.03±2.50 kg with high-dose IQP-AE-103 versus 0.98±2.06 kg with placebo, a 4.05-kg difference, P<0.001, and standardized difference about 1.75. Evidence is one small manufacturer-funded trial with no reported implementation method for allocation concealment.
What the
ads claim
The high dose added 1,980 mg dehydrated okra powder and 510 mg inulin daily to a hypocaloric diet. This cannot be converted into evidence for okra water, okra alone, or inulin alone.
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Useful facts when choosing a product

  • The high dose used two capsules after each main meal, supplying 1,980 mg okra powder and 510 mg inulin daily.
  • Every group followed a diet about 500 kcal below individual energy requirements.
  • The 2022 microbiota paper shares the 2019 weight trial's registration number and is a secondary analysis of the same trial.
Gap Measurement · Verdict 2698 · C 50
What advertising claims
What independent, higher-quality research supports
△ GAP
01

What the research actually shows

A German center randomized 108 adults equally among three groups. Seven left before dosing, leaving 101 in the full analysis set, 35/35/31. An independent statistician generated the randomization code, but the paper did not report how concealment was implemented through numbered containers or central assignment. The trial was smaller than 200 and fully funded by product-rights holder InQpharm Europe. Peng et al. 2022 analyzed microbiota from high-dose and placebo participants under the same NCT03058367; it is a secondary report of the same trial, not an independent study.

02

Why this is classified as C (50)

The registered weight endpoint showed a large difference, but one fully manufacturer-funded 108-person trial with unreported concealment implementation gives C with 50 points.

Counterpoint. Long-term maintenance, obesity-related events, and other products need separate evidence.

Rejudgment record. Cross-check applied — Cross-checked the 2019 article, NCT03058367, and 2022 microbiota report for the primary endpoint, 108 randomized and 101 analyzed, shared registration, funding, and allocation reporting

Scoring profile behind this grade
EndpointSSurrogate marker - laboratory or imaging measures
ReplicationR1Single confirmatory trial
IndependenceI0Evidence comes only from manufacturer studies
Effect sizeE+Meets the clinically important threshold

The scoring table and the verdict agree (C).

Sub-claim grades by effect

This ingredient is marketed for several effects. A single overall grade blends strong and weak claims together, so each effect is graded separately here. The overall grade reflects the strongest disconfirming or core claim.

Effect (sub-claim)GradeBasis
IQP-AE-103 increases 12-week weight loss during a hypocaloric dietCThe high-dose versus placebo difference was 4.05 kg.
Okra alone produces the same weight loss?The trial combined okra with inulin and a hypocaloric diet.

Cross-check — Codex and Claude

This verdict was drafted by Codex through literature review and source-existence checks, cross-checked through blind grading and adversarial audit, and settled by reapplying the methodology boundary rules. Cases with split grades were resolved through rejudgment.
03

Evidence Table

StudyDesignSampleFundingEndpointResultWeight
Study 1Single-center three-arm randomized double-blind placebo-controlled trial and a microbiota secondary analysis from the same trial2Sole funding from InQpharm Europe; the secondary report listed Perrigo and InQpharm fundingTwelve-week change in body weight, high dose versus placeboLoss of 5.03±2.50 kg versus 0.98±2.06 kg, difference 4.05 kg, P<0.001, standardized difference about 1.75Single manufacturer-funded trial with multiple reports grouped together
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Receipt — 2 References

All 2 cited sources were verified for existence at the original page (as of 2026-08-15).

Uebelhack R, Bongartz U, Seibt S, Bothe G, Chong PW, De Costa P, Wszelaki N. Double-Blind, Randomized, Three-Armed, Placebo-Controlled, Clinical Investigation to Evaluate the Benefit and Tolerability of Two Dosages of IQP-AE-103 in Reducing Body Weight in Overweight and Moderately Obese Subjects. J Obes. 2019;2019:3412952. PMID: 30863632. DOI: 10.1155/2019/3412952. NCT03058367.
checked
Peng LV, Cooper J, De Costa P, Chong PW. Microbiota Composition and Diversity in Weight Loss Population After the Intake of IQP-AE-103 in a Double-Blind, Randomized, Placebo-Controlled Study. Front Nutr. 2022;9:790045. PMID: 35571928. DOI: 10.3389/fnut.2022.790045. NCT03058367.
checked
Draft and rewrite: Codex (AI) · Verification: Codex blind grading and adversarial audit · Final adjudication: Claude
Reviewed and approved: Chamgap Editorial Team · Approval date: 2026-08-15 · Corrections: none

Cite this verdict

Okra-inulin IQP-AE-103 x weight loss Evidence Grade C card
[Chamgap] Okra-inulin IQP-AE-103 x weight loss — Evidence Grade C·50. 2 cited sources checked. Source: https://chamgap.com/en/verdicts/weight/okra-inulin-iqp-ae-103-weight-loss/ · CC BY 4.0

CC BY 4.0 — free to use with attribution; do not distort grades, numbers, or verdict meaning.

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What this document does and does not do

Chamgap is an information source. It reports what research has and has not confirmed; it does not tell readers what to take or buy. That decision belongs to readers and, when needed, medical or legal professionals. This verdict reflects literature available up to the search date and may change as new research appears. Nothing here is medical advice.